Services: CranioSacral Therapy

Sarah is an Upledger Institute Certified CranioSacral Therapist working in the Minneapolis-St. Paul area. Because of its profound effect on the central nervous system, CranioSacral Therapy (CST) supports health in many body systems including the musculoskeletal, digestive, respiratory, immune, and circulatory systems. Start your healing journey by setting up your intake appointment now.

What Is CranioSacral Therapy (CST)? 

CranioSacral Therapy is a light touch soft tissue therapy that originated within Osteopathic Medicine but is now practiced by many health care professionals. While CranioSacral Therapy is named for the cranium or skull and the bone at the base of the spine called the sacrum, CST is a whole body technique. CranioSacral therapy focuses on supporting the body through its effects on the membranes inside the skull and spine, cerebrospinal fluid, and other soft tissue structures that support the central nervous system.

If you’re wondering if CST could help you or someone you care for improve their health, set up an appointment with Sarah to explore this option.

  • "Sarah uses a variety of skills that she has acquired over many years of patient care. More recently she helped me with long-term sinus problems and sleep using CranioSacral Therapy and applied bodywork. Sarah is a compassionate and knowledgeable provider and person. I always feel safe, listened to, and never judged."

    Pat C., Client & Retired Chiropractor, Acupuncturist & Educator

  • "I have been seeing Sarah for at least 15 years primarily for CranioSacral therapy. She has helped me tremendously over the years with both acute problems as well as being a turning point in healing various long term chronic pains from old injuries."

    Amy H., Client & Chiropractor

  • "CranioSacral therapy has been highly beneficial. In the past 6 years I've had both shoulder joints replaced, a lumbar fusion and cervical fusion. The wonderful thing is Sarah has given me the ability to do this without taking massive amounts of drugs."

    Carol C., Client

Find resilience, relief, peace.

Schedule your first bodywork or acupuncture session with Sarah today.